Have you ever felt trapped in an unhealthy lifestyle, unsure of how to break free? Casey King knows that feeling all too well. When he first appeared on TLC’s Family By the Ton, Casey weighed over 700 pounds and lived with his father in Georgia. Alongside his cousins Ed, Amy, and Amanda, their combined weight was a staggering 2200 pounds. But Casey was determined to change his life for the better.
A Life Transformed
Casey’s weight gain had taken a toll on his relationships and his self-esteem. He opened up about his mother kicking him out of her house due to his lack of employment, leaving him in a state of stagnation. Living with his father, Casey found solace in video games and comfort food, which only exacerbated his weight gain. He admitted, “I was just eating till I’m dead.”
A Mother’s Support
Fortunately, Casey’s mother stepped in and became his biggest advocate. She monitored his activities and enforced a healthier diet plan. Casey acknowledged that being at his mom’s was like attending fat camp, but he recognized the positive impact it had on his weight loss journey. He started to shed pounds and began to feel more active and motivated.
Initially skeptical about surgery, Casey feared the potential risks. However, he realized that if he didn’t change, he could become immobile within five years. With courage and determination, he underwent bariatric surgery, resulting in a significant drop in weight from 700 to 631 pounds. This breakthrough fueled his determination to continue on his path towards better health.
Persistence and Hard Work
Even after the show ended, Casey remained committed to his weight loss goals. He continued to follow a strict diet and hired a personal trainer to help him on his journey. His efforts paid off, and he saw remarkable progress. Casey’s weight dropped further, and he proudly declared himself a “normal functioning human being.”
Embracing a New Lifestyle
Casey’s weight loss transformation wasn’t just about shedding pounds; it was about embracing a new way of life. While maintaining his love for video games, he also found acceptance in online communities. He participated in multiple 5k runs, saved money for excess skin removal surgery, and explored various fitness activities like water aerobics, hiking, and walking trails.
Sharing His Journey
Casey documented his incredible weight loss journey through his YouTube channel, Casey King FBBT. He openly shared his ups and downs, inspiring others along the way. By January 2020, he had reached a weight of around 370 pounds, and by the end of the year, he had dropped below 300 pounds. Through his determination and the support of his family, Casey completely transformed his life.
A New Chapter
Today, Casey King is employed, independent, and incredibly fit. His reality TV days are far behind him. He enjoys life to the fullest, as seen in his social media posts about his adventures and gratitude for the love and support he received throughout his weight loss journey. From a severely overweight individual confined to a room, Casey has become an active fitness enthusiast who embraces hiking and traveling.
If Casey King can conquer his weight loss battle and transform his life, so can you. Visit Losing Weight | Healthy Weight, Nutrition, and Physical for more inspiring stories and valuable resources on your own journey to a healthier you. Remember, you have the power to turn your life upside down, just like Casey did.